Insights Training – Intensive Handgun Skills


April 28, 2040 (All day)
Course Length
30 hours
Course Difficulty

Required Equipment:

For this class, you will need the following items:


  • Reliable, functional handgun
  • Belt holster (rigid) with sturdy belt
  • 2000 rounds of jacketed ammunition (minimum)
  • 3 magazines or speed loaders
  • Hearing and eye protection
  • Electronic timer (if you have one)

To register for this course, you must visit

Or call Insights at [425] 827.2552 or by email to

This is a “shooters” course with maximum range time. The course stresses accuracy and speed but not speed at the expense of accuracy. The course will include equal amounts of paper and steel shooting. The principles of economy of motion and economy of time will be stressed throughout. Then on the third day the student will be put under stress through the use of time constraints and man on man competition.


This course is a modified and updated version of the course taught to Government and Military Special Operations Personnel and draws heavily on techniques learned from the best shooters in the world. (J. Michael Plaxco’s book is highly suggested reading for the course.)


Guaranteed! You will see a giant improvement in your speed and accuracy after completing this course!

Insights Training – Intensive Handgun Skills


Prerequisites: General Defensive Handgun or equivalent and Concealed Weapons Permit

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Subjects Covered

Included are long-range exercises, barricade drills, movement, shooting while moving, and moving targets. This is a perfect course for the shooter who wants to maximize their use of the handgun for self-defense or the competitive shooter who could use fine-tuning of their technique. After this course you will be shooting faster and with a greater degree of accuracy than ever before.

Training Schedule


At Rochester Personal Defense, LLC we believe in training you, the average person, who wants to be safe. Self defense is just that - defensive, not offensive in nature.


Mon - Sun: 8:00 a.m.-6:30 p.m.

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